Pelvic health advice sessions are recommended for anyone who is pregnant and you’re invited to find out more and to sign up for a ‘during pregnancy’ or ‘after pregnancy’ session.
The sessions are led by Norfolk & Waveney NHS Perinatal Pelvic Health Service who aim to support all women and birthing people by increasing awareness of pelvic health topics such as exercise in pregnancy and the birthing year, bladder control, constipation and pelvic floor exercises.
The team are offering these sessions either virtually or face to face. Please visit; https://www.justonenorfolk.nhs.uk/pregnancy-early-days/pelvic-health-advice-sessions/ for more details.